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CAN WEARING A BRA KILL YOU?
by William Thomas
If you didn't burn yours in the 'Sixties, you might want
to put it away now. "Bras cause breast cancer. It's open and
shut," says medical researcher Syd Singer.
The Singers became breast cancer sleuths in 1991. On the
day Soma discovered a lump in her breast, the husband-wife team
was studying the effects of Western medicine on Fijians. In the shower,
Syd noticed that Soma's shoulders and breasts were outlined by dark red
grooves. He remembered a puzzled Fijian woman asking his wife about
her brassiere: "Doesn't it feel tight?" "You get used
to it," Soma had replied. Could bras be constricting breast tissue,
Syd wondered, hampering lymph drainage and causing degeneration? Soma
decided to stop wearing hers. But when Syd searched the medical literature
he found no known causes of breast cancer, which rarely appears before a
woman's mid-thirties, most often after 40.
The highest death rates from breast cancer are in North
America and northern Europe, with the developing world catching up
The World Health Organization calls chemical toxins the
primary cause of cancer. But poisons accumulating in breast tissue
are normally flushed by clear lymph fluid into large clusters of lymph
nodes nestling in the armpits and upper chest. The Singers found that
"because lymphatic vessels are very thin, they are extremely
sensitive to pressure and are easily compressed."
Chronic minimal pressure on the breasts can cause lymph
valves and vessels to close. "Less oxygen and fewer nutrients are delivered to
the cells, while waste products are not flushed away," the Singers noted.
After 15 or 20 years of bra-constricted lymph drainage, cancer can result.
Looking at other cultures, Soma and Syd were struck by the low incidence
of breast cancer in poorer nations awash in pesticides dumped by northern
nations. They didn't find peasant women wearing push-up bras. Instead,
they discovered that the Maoris of New Zealand integrated into white
culture have the same rate of breast cancer, while Australia's
marginalized aboriginals have virtually no breast cancer. The same trend
held for "Westernized" Japanese, Fijians and other bra-converted
In "Dressed To Kill: The Link Between Breast Cancer
and Bras", the researchers also observed that just before a woman begins
her period, estrogen floods her system, causing her breasts to swell. If
she continues wearing the same bra size, life-saving lymphatics will be
even more tightly squished. Had they found the "estrogen link"
to breast cancer? Childless women never fully develop their
breast-cleansing lymphatic system. Nor do women who have never
breast-fed. Working women who wear bras everyday and postpone having
children could be at higher risk, the Singers warn. Even worse, a young
woman's coming of age is often "marked" by her first bra.
Like the ancient Chinese practice of foot-binding,
"breast-binding" at puberty can eventually lead to severe medical
Could bras be the "missing link" in a growing
epidemic of breast cancer?
Beginning in May, 1991, Soma and Syd Singer's 30-month
"Bra and Breast Cancer" study interviewed some 4,000 women in five
major US cities. All were Caucasian of mostly "medium
income" ranging in age from 30 to 79. Half had been diagnosed
with breast cancer. Almost all of the women interviewed were unhappy with
the size or shape of their breasts. Women who chose a bra for
appearance, ignoring soreness and swelling, had twice the rate of breast
cancer of those who did not.
But the most startling statistic was that "three out
four women who wore their daytime bras to sleep contracted breast
cancer". So did one out seven women strapped into a bra more
than 12 hours a day. Bra-free women have just a one in 168 chance of
being diagnosed with breast cancer, says Singer. The same as
bra-free men. "Don't sleep in your bra!" Syd Singer pleads.
"Women who want to avoid breast cancer should wear a bra for the
shortest period of time possible - certainly for less than 12 hours
Syd also submits that some 80% of bra-wearers who
experience lumps, cysts and tenderness will see those symptoms vanish,
"within a month of getting rid of the bra." Not everyone is
ready to hang up her halter. As one woman told the team, "My
tits will sag all the way to my navel without a bra."
But Surgeon Christine Haycock at the New Jersey College
of Medicine says that inherited traits - not ligaments or breast size -
are the reason some breasts give in to gravity. Bouncing bosoms help clear
Well aware that their findings were
"explosive," the Singers sent their survey results to the heads of America's most prestigious
cancer organizations and institutes. None responded. Like the cancer
business, the bra business is huge. Multiply
how many worldwide women buy several $25 bras every year and you end up with a multiple of the $6
billion-a-year US bra business. Syd Singer says that establishment
censorship of the bra-breast cancer connection is killing women. Pointing
to the biggest commonality among breast cancer patients, he's emphatic
that it's bra-squeezed lymphatics. Going bra-less for all occasions,
Soma began dressing to de-emphasize her breasts. She also began regular
breast massage and bicycle riding, vitamin and herbal supplementation, and
drinking only purified water. Two months later, her lump
disappeared. At the first frightening sign of a lump, an angry Syd
Singer says, "women should take their bras off before they take their
breasts off." Why wait, when you can liberate your lymphatics now.
SIDE-BRA IF YOU MUST WEAR A BRA
Push-up and sports bras are out. Choose loose-fitting cotton bras. Make sure you can slip two fingers under the shoulder-straps and side-panels. The higher the side-panels, the more severe the restriction of major lymph nodes. Don't wear this disastrous device to sleep. Take it off at home. Massage your breasts every time you remove your bra. Sing your lymphatics into health - or at least breathe deeply.